Monday, May 23, 2011

Improve Your Life by Overcoming Perfectionism

How to pursue perfection and Start a richer, happier life pursuing the perfect stop living, "the myth of the many positive psychologists call us today Dr. Tal Ben-town, Ph.D., author of what are stuck in" perfection. us a perfect body, a perfect husband, a perfect house, perfect children, a perfect career, perfect holiday, perfect car, and so on want. the eternal striving for perfection frustrated leaves us feeling frustrated and dissatisfied solution. so, for his perfectionist tendencies away. This article will show you how.

Who as "perfectionists" are often marked with the following answer to the charge early: "I just have a high level." And, of course, with high standards is a good thing. People with high standards are committed to working hard, and perseverant, in addition, they pay attention to detail. At the same time, these qualities are necessary to achieve great things are. However, striving for excellence, and striving for perfection is a difference between. Excellence is attainable, while perfection is not.

The problem is that striving for excellence and strive for perfection often is blurry the line between. It can be difficult to determine where one ends and the other can begin. Below you see the difference between to help you get directions.

Who strive for perfection, do the following:

• They unrealistic, impossible to achieve the targets set.
• they are maladaptive and not tolerate any kind of criticism.
• They are paralyzed by fear of failure and the risk of failing to choice rather than action.
• They think that it is all about reaching the finish line.
• they have a fantasy world in which nothing ever goes wrong live.
• They total happiness, like all of the time.
• They can not cope with a mistake.
• They do everything "just right" the first time want to.
• They get stuck on a project of the fact gathering stage because they know everything there is to know about your subject want.

Who strive for excellence, do the following:

• they important, meaningful, realistic goals.
• They are adaptive and are open to receive constructive criticism.
• They are taking precautions and diligent, and then failing to take any risk necessary to reduce your chances try.
• They know that the process is more important than the result of travel.
• They live in reality and they know the limits and constraints are.
• They acknowledge the negative feelings are a part of life.
• They know that mistakes are part of the process of learning something new.
• They know that some are getting better is a gradual process.
• gather information they need, and then take action.

If life is your own perfectionist tendencies or been affected by the things to get up and take a look at the guidelines would be right to start moving away from the ability to target to your enjoyment of Excellence . You also discover that you better results in all areas of your life once you start getting relaxed their standards may be surprised.




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